Joy is what we feel when someone’s face lights up because they are glad to be with us.

As we begin our journey in pursuing “full-brained Christianity,” here are 5 exercises to build full-brain engagement.

How to best facilitate discipleship, character change, and deep community relationship when walking with Christ.

While the holidays may be a joyous time for some, for many of us this season brings significant stress, anxiety, and relational conflict.

The emotion in our bodies are links between an experience and a meaningful feeling. Our bodies have their own wisdom.

If you are grieving, the holidays can feel vastly different. In grief, there can be a loss of the holiday wonder and joy.